What about benefits? Switch on to being more present

Our HMSA Employee Assistance Program is offering a free, on-demand online seminar called “Switch on to Being More Present.” This seminar will cover how to discover the key to being more present and actively take the time to digitally disconnect to spend quality time with those around you. Check out the seminar flyer to learn more.
 
Are you feeling overwhelmed? Call HMSA at 800-847-7240. It is free and confidential. No time to talk? Visit your HMSA Employee Assistance Program website to see additional resources.
 
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