The October issue of Student Health 101 is now available, and it’s not just for students!
In this issue:
- Better U – Mind your Mind, October to-do list, Ask the Experts, Thing of the month
- LCC Flu Shot Clinic
- Community Service Fair
- FitnessU – The Deck-Of-Cards Workout – 30-Day FitU Challenge
- Rethinking Salad – How to eat happy
- Student Hacks – More freebies than you’ll ever get again
- Chill Out, Don’t Bug Out – Your best ways to prep for stress
- Finding Yourself – 7 steps to self-empowerment
- Still Awake? How to get to sleep when you can’t
- CREATIVITY – Can you lose yourself to find yourself?