Check out the October issue of Student Health 101

student health 101

The October issue of Student Health 101 is now available, and it’s not just for students!

In this issue:

  • Better U – Mind your Mind, October to-do list, Ask the Experts, Thing of the month
  • LCC Flu Shot Clinic
  • Community Service Fair
  • FitnessU – The Deck-Of-Cards Workout – 30-Day FitU Challenge
  • Rethinking Salad – How to eat happy
  • Student Hacks – More freebies than you’ll ever get again
  • Chill Out, Don’t Bug Out – Your best ways to prep for stress
  • Finding Yourself – 7 steps to self-empowerment
  • Still Awake? How to get to sleep when you can’t
  • CREATIVITY – Can you lose yourself to find yourself?