Reserve your spot today for a FREE self-defense class for women!
This program brings women together in an effort to prevent victimization and increase awareness of protection strategies. This fun and informative class is designed to increase confidence and reduce fear. The class will examine and practice simple, effective techniques which can be adapted into the life experience of any woman. Women of all ages, sizes and fitness levels can do these techniques.
Friends and family members are welcome to join the class with you. Daughters or granddaughters should be at least 10 years old and must be accompanied by a female parent and/or guardian.
When: Saturday, October 24, 2015
Where: Downtown Campus Gym
Time: 9am-3pm (lunch on your own 11:30-12:15)
Reservations: Please contact Rodney Bahl at 517.483.1825 or at email@example.com or Kristy Rodgers at firstname.lastname@example.org
The class is limited to 25 students.
Rodney Bahl (LCC PD)
Kristy Rodgers (LCC PD)
Leanne Lafay (Physical Plant)